The use Vitamin e capsules for glowing skin and other skin care routines is an acceptable skin care practice. Read our article to find out about the best vitamin e capsules for glowing skin or the name of vitamin e capsules for glowing skin. You will also see how to use vitamin e capsules for glowing skin the benefits of applying vitamin e capsule on face as well as benefits of applying vitamin e capsule on face overnight.
We we will also shine some lights on the side effects of applying vitamin e capsule on face if any.
How to Use Vitamin E Capsules For Glowing Skin
You want beautiful hair and skin – but you’re not sure how to use vitamin E capsules. Should you burst the vitamin E capsule and apply the oil on your skin and hair – or should you take them orally as supplements? The answer is: BOTH!
Take high quality vitamin E as a daily skin-beautifying and hair-boosting supplement. The daily dosage is 15ml (about 30 IU) of vitamin E. You only need to take one capsule a day after food.
For topical application, the ways you can use vitamin E are only limited to your creativity! All you need to do is to puncture a vitamin E capsule with a clean safety pin. Squeeze out the vitamin E oil and apply it directly onto skin or hair. Below are some benefits of vitamin capsules for skin. All these benefits will help you achieve the perfect glowing skin.
1. Banish the signs of aging
If you want to stay young forever, the secret lies in loading up your skin with powerful antioxidants! Vitamin E prevents wrinkles and fine lines, slows down the aging process and prevents premature aging.
Make a facial massage oil with ¼ cup of coconut oil, 2 teaspoons of vitamin E (about 8 capsules), 4 drops of frankincense oil and 4 drops of geranium oil. Apply this oil onto your skin and neck. Now use a face massage roller to gently massage on your skin. This also helps with lymphatic drainage, reducing puffiness and perking up saggy skin!
2. Moisturizes the skin, hydrates and replenishes dry skin
Moisturize and heal your skin by using a soft body lotion using ½ cup of shea butter, 1 teaspoon of vitamin E oil, 2 tablespoons of aloe vera gel and 12 drops of rose oil. Apply this onto your skin twice daily for moisturized, hydrated and healthy-looking skin.
3. Lightens scars, blemishes
Ghastly scars and blemishes can easily be lightened and removed by using vitamin E regularly. Apply a vitamin E cream onto scars to repair scar tissue and lighten their appearance. Remember, you have a greater chance of success by applying vitamin E treatment onto younger scars than old scars more than 10 years old.
4. Clears stretch marks from weight loss, weight gain, growth or pregnancy
Make your own simple vitamin E stretch mark removal cream using ½ cup of meltedcocoa butter, 12 capsules of vitamin E oil, 15 drops of frankincense oil. Apply this onto your stretchmarks. It’s important to be consistent for best results.
5. Helps to heal sunburns and reverse sun damage
Vitamin E is a popular remedy for treating sun burns and sun damage. When applied to the skin, it can stimulate the production of collagen. Collagen helps heals wounds faster by encouraging the faster turnover of healthy new cells. Invest in a sunscreen containing vitamin E to prevent and avoid sunburns.
6. Evens out the skin tone, giving a smooth flawless complexion
An even, smooth skin tone is one of the main characteristics of beautiful skin. If you are suffering from dark spots and dark areas on your skin that are ruining your complexion, consider applying vitamin E to even out your skin tone.
7. Softens the skin and smooths rough skin
Want skin as smooth as a baby’s butt? Vitamin E could be your answer!
For rough hands, make a simple hand cream by mixing ¼ cup of shea butter, 1 teaspoon of vitamin E oil and 4 drops ofjasmine absolute oil and 4 drops of lavender essential oil in a Magic Bullet blender. Transfer into a 4 oz amber glass jar. Rub this onto your hands every after washing the dishes or other activities that dry out your hands.
8. For healthy, thick hair
If you are coveting a head full of thick, youthful hair, vitamin E could be your crowning glory! Consume 1 capsule of vitamin E daily to ensure you are getting the adequate vitamins that are needed for strong, thick hair. Also consider natural supplements such as a good quality multivitamin and biotin.
9. Reduces hyperpigmentation
Hyperpigmentation is a condition where some parts of the skin are darker than other parts. Take supplements of both vitamin E and evening primrose oilto fight hyperpigmentation from the inside out. Evening primrose oil helps correct hyperpigmentation by balancing the hormones and ensuring the proper functioning of the endocrine system.
10. Helps lighten dark elbows, knees, neck and knuckles
Got dark elbows, knees, neck or knuckles? Rub some lemon juice on them during the day time. In the night time, make a lightening cream containing shea butter, lemon oil, frankincense oil and vitamin e. Apply this at least once a day for best results.
11. Treats burns and prevents scar formation
Vitamin E ointments are often prescribed for those who have wounds that have been stitched. This is because vitamin E boosts the production of collagen in the skin. This helps in the faster healing of all types of wounds on the skin. It also ensures the proper formation of skin, which helps prevents scars altogether.
12. Binds to grime, dead cells and impurities and helps deep clean the skin pores
Vitamin E is sticky and tends to bind to grime, dead cells and impurities lodged deep within the skin. It can be added to oils that are used in oil cleansing such as coconut oil. This can help prevent acne, blackheads and whiteheads.
13. Rejuvenates dry and dull finger nails
Dry, dull and brittle finger nails can chip off easily and be a turn-off to look at. Hydrate dry finger nails by simply bursting a capsule of vitamin E and applying it directly onto the nails. Make sure to drink plenty of water and take a nail polish vacation to give your nails a breather.