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Evion Vitamin E Capsules Price, Benefits &Side effects

Evion vitamin e capsules are used for different skin and hair care routines. Although in high demand evion vitamin e capsules price is not high. evion vitamin e capsules for hair use helps with hair growth and other things evion vitamin e capsules side effects are also listed below. evion 400 vitamin e capsule benefits for hair are enumerated below as well.


6 Brands of Vitamin E Capsules You can Buy

A lot has been said about Vitamin E capsules on Wise She. We have given you the benefits of vitamin E for beauty (Read Benefits of Vitamin E Capsules for Skin & Hair) It helps in fighting signs of ageing as it is an antioxidant and gives you soft skin. It also reduces stretch marks and soothes burns. Vitamin E keeps elbows, knees, lips and cuticles soft. ( Read 8 Ways To Get Rid Of Dry Cuticles )It also makes hair strong. The deficiency of vitamin E is very rare. But for getting its benefits in a better way, you should use these capsules directly on hair and skin. Some great ways to use vitamin E capsules are given here.

Evion Vitamin E Capsules Price

Evion vitamin E capsules price differs from country to country. On amazon you can find the 400mg of evion vitamin e capsules for almost  5 dollars upward. In india it goes for at least 22 rands. this is a tentative price to give you an idea of the cost and its not conclusive. And may vary with time and of course from country.

How to take out the gel from vitamin E capsules:-

It is very simple. Clean your hands and take a sterilized needle. Poke the capsule with it and squeeze the capsule to collect the gel in a small container. Use it as you like. If you are using the gel directly, you can add a drop of olive oil to it so as to make the application easy.


Now comes the most important part! Which capsules should you buy? Well, any vitamin E capsule would do. They are transparent and come in different colors. The gel is filled inside.

We have some brand suggestions to make finding vitamin E capsules easy-

  • Evion (200/400/600 mg)- Merck Limited

It is probably the most commonly available vitamin E capsule brand. If you ask your chemist for vitamin E capsules, most likely you will get these. They work very well.




  • Bio-E (400 iu)- Dr Reddy Laboratories Ltd.
  • E-Cap (200/400 mg)- Glenmark Pharmaceuticals Ltd.
  • Benvite (400 mg)- Ben Pharmaceuticals
  • EEE (200/400 mg)- Cadila Pharmaceuticals Ltd.
  • Covita (100/200/400 mg)- USV-Corvette (A Div. of USV Ltd.)



Most of these will not cost you more than INR 20 for a strip of 10 capsules.

As in the case, of all medicines, always check the expiry date of the capsules before buying. I believe that a potency of 400 mg is good enough.

Vitamin E capsules are cheap and very effective. So just get them and get better skin.


Evion vitamin e capsules side effects

  1. Stomach Pain
  2. Loose Motions
  3. Nausea
  4. Headache
  5. Weakness
  6. Dizziness
  7. Blurred Vision
While some symptoms could be common, there are a few rare symptoms like loss of energy. If you feel any symptom (whether or not it is mentioned in the above list), please consult a doctor instantly. The above list may not be exhaustive and please report if you have any other symptoms. These symptoms become more prominent when somebody is prone to a longer use of this medicine.


health benefits of bitter leaf and scent leaf juice

About Scent Leaf

Most of us are not aware of scent leaf uses & benefits  otherwise known as Ocimum gratissimum popularly known as scent leaf, efirin(Yoruba), nchanwu leaf(Igbo) and daidoya(hausa). Efirin, daidoya, nchanwu or ,benefits of scent leaf water whose botanical name is Ocimum gratissimum, is a tropical plant species that belongs to the family of Labiatae. It is usually a homegrown shrub used mainly as spices for cooking delicacies due to its unique aromatic taste. Scent leaves are high in calcium,phophurus, iron, potassium, carbon and vitamin A . The scent leave has been reported to be rich in plants chemicals. Oil from the leaves has been shown to posses antiseptic, antibacterial, and antifungal activities. For those of us asking questions related to scent leaf like : uses of scent leaf ,scent leaf and fertility, scent leaf and diabetes, scent leaf and weight loss, scent leaf and infertility and so on. just read on to get your answers.

Health Benefits of Scent Leaf OR Uses of Scent Leaf

  1. Scent leave aids digestion. If you are the type of person that eats late at night, it is likely you will experience indigestion and bloating. Scent leave has immense health benefits such as easy bowel evacuation and weight management.
  2. Scent leave can be used to treat stomach ache, diarrhoea, chronic dysentry and vomitin. The aqueos extracts of the scented leaf can be taken to relief ear ache and colon pains. Scent leaf decoction is used in treatment of mental illness.
  3. Scent leave can be used to treat oral infections. Say bye bye to smelly mouth as scent leave will kill all the bacteria in your mouth and also prevent tooth decay and bad breath.
  4. It is used in the treatment of fungal infections, fever, cold and catarrh.Squeezed nchanwu leaves are applied on the skin for treating skin diseases and ringworm.
  5. Nchanwu oil can be used as food preservative due to its anti-microbial and anti-bacterial properties.
  6. Scent leaves can also be used for the prevention and treatment of malaria, catarrh, cough and fever.
  7. The aqueous extracts of the scented leaf can be taken to relieve ear ache and colon pains.
  8. The stick of this leaf is being used by some people as a local chewing stick.
  9. When left to dry and burnt, this leaves could serve as a mosquito repellent.
  10. Nchanwu seeds can be infused for treating urinary infections,gonorrhoea infection, vaginal douches for vaginitis. From recent finding scent leaf has been found to be useful in the medication for people living with human immunodefficiency virus (HIV) and Acquired immune defficiency syndrom(AIDS).

More scent leaf uses & benefits are detailed below

Scent Leaf and Fertility

All the questions people ask on scent leaf for fertility like is scent leaf good for fertility, scent leaf and conception, scent leaf and female fertility and so on.  Scent  has benefits for male and female sexual organs. The compounds in Scent can overcome the problem of premature ejaculation in men. The content epigenin fenkhona and eugenol in Scent can facilitate erection.

Additionally, arginine substances contained in the Scent can strengthen sperm vitality and prevent infertility. For scent leaf and female fertility, Scent leaves is rich in anetol and boron compounds, capable of inducing the hormone estrogen. It’s Eugenol compound is also able to kill the fungus that causes vaginal discharge. In addition stigmaasterol substances in the Scent may stimulate the egg maturation. Tannin and zinc reduce the secretion of vaginal fluid, there is also a substance called tryptophan that can delay menopause making scent leaves so if your looking for herbs to help get pregnant fast, herbs to get pregnant fast, fertility herbs for twins,  herbs for fertility over 40, herbal teas to increase fertility, natural fertility treatments at home.then consumption of scent leaf is highly recommended.

Scent Leaf and Pregnancy

If your wondering about scent leaf in pregnancy, The key is moderation. Do not eat them raw, or squeeze them to drink the juice, use it to spice your meal, eat sparingly because it may cause miscarriage especially in early pregnancy. now that we know the side effects of scent leaf during pregnancy it has its benefits too.

Scent leaves are rich in boron and anetol compounds and are capable of help in the development of the hormone estrogen. Scent leaf can boost the immune system as it contains a lot of vitamins and nutrients.

Pregnant women very often experience some stomach discomforts, scent leaf can help with this problem as it has the ability to relieve cramps. Another problem affecting pregnant women is a headache. Scent leaf can help with this too.

Scent leaf has also been used as a cough and cold treatment; treats fever and malaria; kills bacteria (antiseptic). It helps to cure indigestion; lowers blood sugar; relieves heartburn and is healthy for the heart.

Scent Leaf and Weight Loss

Seeds of scent leaf are the regular sorbent of vegetable birthplace, and are utilized for weight reduction, expel cholesterol, overabundance water, and destructive substances. Individuals additionally use for weight reduction a mixed drink of swollen in water seeds with the option of any juice, tea or yogurt. This drink can be taken in boundless amounts.


How To Decrease Breast Size Naturally

Worried about your breast size? If you are looking for how to decrease breast size or  how to decrease the size of breast, You can follow our natural tips on how to decrease size of breast and get your breast size reduced.

1 . how to decrease breast size with massage

To reduce bust size, you could do breast massage to decrease excess fat tissue in your bust.

  • After having a shower, use a towel to dry your body.
  • Then, use your middle finger and ring finger to lade some bust reducing cream
  • Rub your hands to warm up that cream to help it penetrate into your skin more easily
  • Use the right hand to apply the cream over your left bust, avoid touching the nipple
  • Massage in the circular motions from inside to outside of your boob
  • When moving your hand pass your boob basement, hold up your boobs about 15 times/side
  • Do the same with the right boob

Remember that you should massage one-by-one direction because it will be easier for you to remember the number of times of massage cycle. Massage both buds with the same cycle quantity to gain equal boob size. But, if you have unbalance boob size, give more massage on the bigger boob.

2. How To decrease Breast Size with Ginger

How to reduce breast size using ginger? Ginger can increase the metabolic rate, thereby burning more fat tissues within your body. Because breasts are made up of fatty tissues, so it will reduce your breast size automatically.

You can make ginger tea to get its effects.

  • Grate some ginger to create ginger paste
  • Add 1 teaspoon of ginger paste into a cup of water
  • Boil it for about 10 minutes before straining the water
  • Then, add ½ teaspoon of honey and drink it slowly
  • Have this tea 2-3 times every day

3.How to decrease breast size with Flaxseed

Having a rich content of omega-3 fatty acids, flaxseeds could decrease estrogen levels in your body. The high estrogen level is one of major causes of big boobs. Therefore, using flaxseed is an effective way to reduce your breast size. Also, flaxseed could eliminate harmful toxins within your body.

  • Mix 1 teaspoon of ground flaxseeds with a glass of water
  • Have this mixture in every morning
  • Also, consume 1-2 teaspoon of flaxseed oil daily to get smaller breast size.

4. How To Reduce Breast Size with Green Tea

Green tea is high in antioxidants which can reduce your breast size. The “catechin” substance found in green tea is good for promoting weight loss through burning calories. The reduction in body fat will help decrease your breast size. Even, a study showed that regularly taking green tea will also reduce your potential risk of breast cancer.

  • Take 1 teaspoon of green tea leaves to add to a cup of boiling water
  • Let it steep for about 5 minutes before straining it
  • Add ½ teaspoon of honey into it
  • Drink the tea for 3-4 times per day
  • Keep doing this process for several months

5. Use Egg Whites

You can take advantage of egg whites to get firm busts and tighten your chest area while still reducing chest fat. As a result, your breasts will become smaller.

  • Beat the white of an egg smoothly to create a cream-like texture
  • Then, apply this paste under your breasts
  • Wait for 30 minutes
  • At the same time, extract the juice of an onion to mix with a glass of water
  • Use the mixture to rinse the egg white applied under your breasts
  • Keep doing this treatment for several months to get smaller breasts

6. How To Reduce Breast Size – Turmeric And Neem

One of the most effective tips on how to reduce breast size is combining turmeric and neem. Oftentimes, this treatment is used to reduce breast inflammation happening during breastfeeding process. Both of these ingredients have anti-inflammatory property, reducing swelling and breast size as well.

  • Take several neem leaves to add to add to 4 cups of water
  • Allow it to steep for about 10 minutes before straining
  • Then, add 2 teaspoons of turmeric powder plus with 1 teaspoon of honey into it
  • Drink this water every day for several months

7. Guarana

Gaurana is commonly used in pills for breast reduction. It could be used in the raw form to decrease breast size. In South America, women used this herb to get their breast size after lactation. It is because of the caffeine and tannin compounds, which help to boost the metabolic rate of your body, thereby reducing fatty tissues in breasts. As a result, the breast size is reduced.

8. How To Reduce Breast Size – Fish Oil


In fish oil, there are plenty of omega-3 fatty acids which are helpful for women to reduce their breast size. Such fatty acids can decrease estrogen levels, which is one of reasons of large breasts. Also, fish oil can assist in reducing body weight.

You had better add cold water fish such as salmon, tuna, and mackerel to your daily diet as they are packed with omega-3 fatty acids. Besides, take fish oil supplements to get faster results. 2-3 capsules every day for several months are recommended. Fish oil is more effective in decreasing the overall body fat if combined with aerobic or cardiovascular exercises.

9. Eat More Fiber to reduce breast size

This is the first treatment in this list of tips on how to reduce breast size fast. If your breast size is too big because you are obese then this tip is for you. If there are no major health problems that cause large breasts, the most appropriate solution is to lose weight. If your body is slim, you should not consider weight loss. On the other hand, if you are overweight, losing weight not only reduces your breast size, but it also improves your overall health as well as your overall wellbeing.

The fact is that eating more fiber will help you to have a balanced body. Fiber is an ingredient found in some foods. The human body cannot digest fiber, so it passes through your intestines quickly. The fiber that they eat every day is dietary fiber. Dietary fiber increases the volume of your diet. It makes you feel full faster. Fiber causes you to chew and feel full for long, thus limiting your appetite. In addition, this type of food contains very little energy, making the fat accumulation layer under the skin drastically reduced.

According to a study by Tufts University School of Medicine in Massachusetts, if an average woman consumes 14g of fiber a day, she can lose 2kg in 4 months. Due to the weight of the body being controlled, you can reduce your breast size. You can add fiber to your diet with foods such as corn, red beans, garbanzo beans, soybeans, avocados, etc. Besides, let’s drink plenty of fluids because fiber absorbs water in the intestines. When you eat more fiber, you also need to drink more water. If you do not do this, you are more likely to have constipation.

Note: If you have bloating or flatulence, you need to reduce the amount of fiber you consume for a few days.

10. How To decrease Breast Size – Eat More Nutrient-Rich Foods

This tips is one of little – known tips on how to reduce breast size fast. Eating nutritious foods helps you feel full even when you eat less. This will improve your weight as well as your breast size significantly. However, switching to a diet rich in fruits and vegetables is not enough, for example, a celery has nutritional value unlike a broccoli. You need to know more about the nutritional content of the foods you eat every day. Here are some suggestions to help you feel better about choosing foods:

  • Nutritional grains include oats, barley and brown rice. If you buy bread, you should buy bread made from whole grains, not from multi – grain. Whole grain cereals are better for health. Breads made from many types of grains have no superior nutritional value compared to white bread.
  • Vegetables and fruits rich in nutrients are lemon, cranberry, banana, kale, spinach, broccoli, asparagus and Brussel sprouts.
  • The best source of protein is chicken, fish, eggs, nuts and beans. These foods contain less fat, which is not good for health, and still have the protein needed to provide energy for daily exercise.
  • Healthy animal dairy products include low-fat white yogurt (can add a little fruit), fresh cheese and nonfat milk.

Not only should you eat healthy foods, but you should also eat the right amount. Let’s take a balanced diet. The body needs a lot of carbohydrates from grains, vitamins and fiber from vegetables, a certain amount of protein as well as low sugar fruits and dairy products. You should read the official recommendations on how to balance your diet, while avoiding fast-food diets (i.e. eating only one food group). The body needs all these food groups to stay healthy.

11. Drink Coffee Everyday

This is one of the little-known tips on how to reduce breast size fast. Not only limiting the fat absorption of the body, coffee also plays a very important role in preventing the formation of fat in the breast. Because caffeine interferes with the absorption of nutrients, fat in the breast will gradually disappear, causing your breasts to become firm. So if you want to reduce breast size, drink coffee every day. However, do not overdo this tip because it can make your breasts too small.

12. How To Reduce Breast Size – Exercise

You need to know that some diets, trainers and exercise can promise to reduce fat in one part of the body, but that’s only a lie or a lack of understanding. You cannot eliminate fat in a part of the body through exercise. Instead, you have to reduce overall body fat, even if you want to lose belly fat or reduce your breast size. Therefore, you have to perform exercises for the whole body if you want to achieve a reduction in breast size. This is why exercises and dieting do not reduce your breast size because your body burns fat as much as possible.

Many people feel tired when they exercise because they choose difficult exercises such as Squat, Plank and Burpees. These exercises make them take longer to see the results. You should only do these exercises for about 5 minutes each day. This makes it easier for you to exercise regularly and still achieve impressive results. This is reckoned one of the best tips on how to reduce breast size fast.

 Specific Exercises

Daily exercise not only helps you have a good health, but it also helps you to strengthen your muscles and eliminate excess fat. However, to achieve the desired results, you need to exercise properly. Besides doing the exercises for the whole body, you should focus on some exercises for the breast area to reduce their size. Here are some specific exercises that you should take:

Exercise 1: Weight Lifting

To perform this exercise, please follow these steps below:

  • Lie back in a chair with a pushing position
  • Grasp the weights, and then straight up to the perpendicular to the ground, the hands slightly loosen
  • Two elbows folded down, causing the chest muscles to stretch
  • Stop for a few seconds, breathe in and slowly push back to the original position

When performed regularly, this exercise will reduce the fat in your breasts.

Exercise 2: Push – Ups

To perform this push-up exercise, please follow these simple steps below:

  • Place two hands wide on the bench
  • Balance hands and feet to make the body a straight line
  • Bend your elbow and lower your body about 15-20 cm from the bench
  • Hold for 30 seconds, then push the body back to its original position

How To Reduce Breast Size – Walk More

This is the next one in this list of tips on how to reduce breast size fast. You do not have to be in the gym 10 hours a week to lose weight and reduce the size of the breast. Instead, you can increase the amount of calories that the body consumes by boosting activity in general. Walking is the simplest and most wonderful way to do this. Walk for at least 30 minutes a day (you can walk 15 minutes, rest and then continue walking for 15 minutes) can help significantly reduce weight. To be able to walk more, you should stop taking the elevator or escalator and should walk by stairs.

13. Reduce your breast size by Burning Calories

This is another must-try treatment in this list of tips on how to reduce breast size fast. You can easily burn extra calories by exercising while doing daily activities. When working, instead of sitting in a chair, you can sit on the ball used for exercise. You can also incorporate some exercises into your daily activities, such as Squatting while waiting for food in the microwave or before going to sleep. Every little exercise is helpful.



22. How To decrease Breast Size  with chest binders


This is one of the little-known tips on how to reduce breast size fast. If you are too desperate to see other methods fail, you can try the chest binder [2]. Absolutely do not use ace bandage because this type of bandage is used for joints with sprains. The use of ace bandage can cause damage to the ribs and lungs. Instead, in order to be safe, you should use a chest binder which is often used by transgender people. Either way, you should not use them for more than 6-8 hours. If your breast size is B-DD, this tips is for you. For larger breasts, this tip may not work as well as you expect.


23. Yoga for breast reduction 

Yoga is considered one of tips on how to reduce breast size while keeping your body fit. Yoga is a perfect coordination of synchronized breathing, bodily postures, and physical stretching which help to tone up your body and the breast as well. Physical exercises of yoga help to improve the metabolism as well as heart rate, burning excess cholesterol in the human body. In turn, this decreases the fat content of your breast area. Some asanas in yoga can help you decrease breast fat and make your boobs firmer. It is considered as one of the safest ways to tone down the breasts size. Also, yoga will relax your mind naturally.

Some of the most recommended yoga poses for breast size reduction are:

Snapping Back

Snapping back is similar to the martial arts work out that helps to trigger the lymph plus breast tissues.

Steps to take:

  • Sit down and take the weight off the knee joint by putting a firm pillow in between the buttocks and legs
  • Create a fist of the hands by tucking your thumb indoor
  • Bring your hand parallel to your chest level by pulling the elbows back
  • Expand the arm entirely in a forward direction while inhaling deeply
  • Open the fingers as if you are trying to grasp something
  • Lock them by creating a fist of hands and snap your arm to the body surface when blowing up
  • Alternate this with the other arm
  • Do it for 2-3 minutes

Surya Namaskar

This pose is well-known for toning the body, including your breasts.  It is similar to most asanas that needs the practitioner to create a backward twisting position. Simply do this exercise for 10 minutes every day to help open up your chest muscles, squeeze them and firm your breasts [3].


Sirshasana requires a practitioner to perform a head-stand attitude. It can decrease your breast size and help to consolidate theirs firmness and shape. Simply stand on your head upside down. When doing so, the blood will flow towards the head and heart as a result of gravity. This pose is considered an extremely advanced posture. Perform it with the guidance of a trained yoga instructor. Include this practice in any yoga asanas set to decrease breast size [4].


This is also called as palm tree pose [5]. Take these steps:

  • Stand straight with your feet together, arms on your sides
  • Connect your fingers, then left the arms above your head, keep the elbows straight
  • Touch your upper arms to your ears
  • Breathe in and come up onto your toes
  • After drawing out the body upwards, clasp the stretch for sometime
  • Return to the initial position
  • Repeat this routine for a few rounds

Wall Press Pose

This is reckoned one of the simplest yoga exercises for decreasing your breast size. In this process, you need to press the wall using your hands.

Steps to take:

  • Stand straight and face to the wall
  • Press your wall using your hands
  • Do this exercise regularly to strengthen your pectoral muscles to decrease your breast size fast


Also called as frog posture, Mandukasana is helpful in toning your breasts. This asana will open your chest and shoulders.

  • Stand with heels together, bring them go down slowly to create a squat position
  • Raise the heels while keeping your palm on the ground
  • Stretch your spine as much as possible
  • While breathing in, straighten so that you create a bent posture with the head near to the knees and fingers touching the ground.
  • Breathe out when standing out
  • Repeat this routine 2-3 times per day to reduce breasts

Do these yoga poses regularly plus with planning a proper diet to get the best results.

How To Grow Breast In 2 Days : Possible Or Not ?

How To Grow Breast In 2 Days is a question asked by young ladies in a hurry to grow their breast size.  Trying to grow your breast size through a safe and medically accepted procedure aside from cosmetic surgery is impossible. Any pill used to grow your breasts in 2 days may never be safe and medically acceptable to qualified doctors.

However below we have some natural tips that may help your breasts grow. But we doubt if it is the answer to your  question  Growng your Breast In 2 Days.

How To Grow Breast In 2 Days

The only safe and rational answer to that question is a cosmetic procedure, conducted by certified cosmetic surgery doctors. And it is not without its side effects.

1.How To Grow Breast with anise

Anise, or Pimpinella anisum, is a Eurasian annual herbaceous plant of the carrot family which has aromatic leaves and stems with the taste like fennel, tarragon or licorice. The small seeds of anise plant are usually used as a flavoring in cookery. Furthermore, they have been used medicinally for centuries to treat a variety of diseases such as menopausal hot flashes, oral diseases, candida, pain relief, migraines and headaches, lice, scabies, fungus, nausea, irritation and asthma. Surprisingly, anise seeds can also work on underdeveloped boobs and grow them bigger. Studies showed that anise seeds are composed of the compounds including anethole, photoanethole and dianethole which encourage the estrogen’s production in the body. A study published in the Journal of Ethnopharmacology in 1980 said that anise has been used to heighten the estrogen level for hundreds of years. Moreover, the seeds treat infertility, stimulate lactation and make your breasts grow naturally. Therefore, anise seeds are the good option to answer the question how to increase breast size naturally at home by yourself. Follow the steps below:

Method 1:

What you need:

  • 200 grams of dark chocolate (60-65% cocoa)
  • 200ml liquid cream (cold)
  • 800ml whole fat fresh milk
  • 8 star anise

What you have to do:

  • Finely grate the dark chocolate
  • Use a microwave to melt the chocolate with low heat
  • Boil the fresh milk with 8 star anises in a saucepan
  • Remove the liquid from heat and let the anise to infuse for at least three minutes
  • Pour the boiling milk over the grated chocolate in another saucepan
  • Gently stir the mixture under low heat until it turns thicken
  • Dissolve the liquid cream until it becomes light and firm
  • Pour the liquid in cup
  • Slowly sip the hot drink one or two times a day

Note: You can also add anise seeds to baking breads, cookies, biscotti; steaming vegetables and cooking soups and meats.

Method 2:

  • Take a teaspoon of anise seed liquid extract or an anise capsule
  • Consume the liquid extract or capsule once per day


  • Ask for a doctor’s advice before using anise seeds
  • Large amounts of anise seeds can cause narcosis, convulsions, coma and circulatory problems. So just use a small dose of the seeds per day.
  • Anise seeds are not recommended for pregnant women and people who are suffering from inflammatory skin condition.
  • Stop using the seeds if you develop allergic reaction.

2.. Growing your breast with Pumpkin Seed

Pumpkin is quite familiar with us because of its Halloween decoration and Thanksgiving pie filling. We often include this kind of nutritious orange fruit in our meals, too. But do you ever remove pumpkin seeds and you don’t know what to do with them? It is so wasteful if you do not know about the seeds’ benefits. Pumpkin seeds, or pepita seeds, are full of vitamins, antioxidants, polyunsaturated fatty acids, magnesium, zinc, copper, selenium, etc… which are believed to bring you an overall healthy body. Apart from being used as food, pumpkin seeds can act as medicinal cure for numerous diseases such as cancer, prostate, heart and bone disease, blood pressure, blood sugar, and so on.

In fact, pumpkin seeds are also excellent remedy for small breasts. They assist to enhance the levels of natural estrogen in your body, then your busts get fuller. Studies said that pumpkin seeds offer great benefits for postmenopausal women thanks to their natural phytoestrogens. Now you can see that it is hard to ignore pumpkin seeds in the numerous natural home remedies to increase breast size because they might not only deal with boob size, but can nourish the body as well. All you have to do is:

Method 1:

  • Take some roasted pumpkin seeds
  • Remove the shells to get the seeds inside
  • Eat the seeds daily

Method 2:


  • Three fresh bananas
  • 50 grams of pumpkin seeds
  • 150 grams of brown sugar
  • 125 grams of unsalted butter
  • Two fresh eggs
  • 250 grams of plain flour
  • One teaspoon of ground nutmeg
  • One teaspoon of baking powder


  • Remove banana’s skin and mash up
  • Beat two eggs in a big bowl
  • Mix well the butter, sugar, bananas and eggs together
  • Sift the flour in the mixture, then add baking powder, blend them thoroughly
  • Incorporate pumpkin seeds and nutmeg to the mixture and mix well
  • Preheat the oven to 180 degree Celsius
  • Pour the mixture into a loaf tin and put in the oven
  • Bake for an hour
  • Remove the cake from the oven
  • Eat the cake every day

Note: You can also add pumpkin seeds to salads, soups, cereals, yogurt and smoothies.

3. Home Remedies To Increase Breast Size – Soybean

Among natural home remedies to increase breast size fast in women, soybean is always a good choice that many ladies want to try at first. Soybean is a good source of protein providing most of the essential amino acids for your body. It is also rich in omega 3 fatty acids and calcium that is good for your bones. It is very good for your heart health thanks to its ability of lowering cholesterol level.

Besides, soybean is packed with phytoestrogen – a compound that mimics the female hormone estrogen and isoflavone that has the same structure with estrogen. As you may know, estrogen is responsible for female body growth. The amount of estrogen decides the trait for women’s body. It is one of crucial hormones that bear the responsibility in growing breast tissue, too.

In Taiwan and China, people recommend consuming soy products as an active support in their routine of bust enhancement. So it can’t be denied that soy is good for overall health and breast enlargement. You’ll find that it deserves to be a powerful home remedy to increase breast size massively. Do as the following steps:

  • Soak one cup of soybeans in a bowl overnight (at least 8 hours)
  • Wash the soybeans thoroughly
  • Add them to a blender with four cups of water
  • Blend them well until smooth
  • Pour the mixture into the cheesecloth
  • Squeeze out as much milk as possible
  • Blend for one more time with the leftover soybean and three cups of water
  • Repeat straining with cheesecloth
  • Put the raw milk in a pot under high heat
  • Stir the mixture until it boils
  • Turn down the heat and simmer the milk for 2 to 3 minutes
  • Pour the milk into a glass
  • Add one to two tablespoon of sugar for better taste (optional)
  • Drink the soy milk 1 to 2 times per day

4. How To Grow Breast In 2 Days -Tofu

One of the best home remedies to increase breast size naturally is tofu. Like soybean, tofu is the power house of estrogen. Tofu is made from soy. According to the U.S National Institute of Health, soy is rich in isoflavones which are said to be like estrogen. Thus, the consumption of tofu may help boost the levels of estrogen in the body. As a result, you will have natural breast enlargement with tofu. What’s more, tofu is rich in protein and low in fat. Thus, you can eat as much as you can without worrying about overweight and your breast tissue is grown rapidly at the same time.

With all these useful advantages, there is no doubt in including tofu in the home remedies to increase breast size naturally. Let’s do as follows:


  • 300g of firm tofu
  • 1 tablespoon of minced garlic
  • ½ cup of cooking oil
  • ½ tablespoon of sesame oil
  • 1 tablespoon of chopped ginger
  • 2 tablespoons of oyster sauce
  • 2 tablespoons of dark soy sauce
  • 1 tablespoons of sugar
  • 1 tablespoon of toasted sesame seeds
  • ½ cup of sliced scallions
  • 1 cup of vegetable broth
  • 1 tablespoons of cornstarch


  • Cut tofu into 2” x 2” cubes
  • Heat the cooking oil in a frying pan
  • Spread the tofu cubes in the pan and fry until their sides are crisp and golden
  • Scoop out the fried tofu to a dish
  • Sauté the garlic and ginger until they are fragrant
  • Mix the oyster sauce, soy sauce, cornstarch, broth, sugar together
  • Pour them into the pan
  • Cook by stirring until the mixture is thick and clear
  • Add fried tofu cubes in the pan
  • Continue cooking for about 5 minutes
  • Adjust the seasonings as needed
  • Drizzle the sesame oil and blend well
  • Put the mixture in a dish
  • Add sliced scallions and toasted sesame seeds
  • Enjoy the meal with rice daily

5.– Green Bean forr nattural breast growth

If you want to increase your breast size and enhance them naturally, then you may also go for inexpensive natural home remedy to increase breast size like green bean. This type of string bean is a great source of vitamin A, C, K, iron and folic acid which promote women’s fertility. It is also associated with several health benefits such as decreasing the risk of diabetes, heart and bone diseases, obesity, cancer, depression, prostate and even enlarging breast size without surgery.

Similar to other beans, the presence of phytoestrogen in green bean can lead to getting fuller breasts. Additionally, its healthy nutrients may strengthen women’s fertility, hereby stimulate the growth of healthy breast tissue and enlarge your breasts naturally as well. That is the reason why green bean is successful in enhancing your breast size. Do as below:

  • Take some fresh green beans
  • Remove the stem end of the beans
  • Clean the green beans with water
  • Sauté the green beans in a pan to remove moisture from them
  • Steam the beans in a hot saucepan for 3 to 4 minutes
  • Serve the steamed green beans in a dish
  • Eat this vegetable after doing some exercises
  • Repeat every day


  • If you have conditions causing mineral deficiency, limit green bean’s daily intake.
  • Stop eating green bean if you are allergic to the bean.

6.How To Grow Breast In 2 Days with Apple

If you want your busts to gain a perfect and full appealing shape, have a look at apple. Apple is quite familiar with most of us. An old Welsh proverb said that “An apple a day keeps the doctor away”. The fruit is well known not only for its nutritional powerhouse but also its possible benefits in the treatment of oral health, Alzheimer, Parkinson, cancer. Allstones, diarrhea and constipation, irritable bowel syndrome, hemorrhoids, liver detoxification, cataracts and immune system.

However, some of you may eat apple every day without knowing about its goodness for breast enhancement. Apples stimulate release of sex hormones namely estrogen which might enhance your boobs exceptionally. It’s the lignan in apple that acts as estrogen to promote breast growth. Hence, do not ignore apple in your search for effective natural home remedy to increase breast size in women. Mimic these steps as follows:

  • Take a fresh apple
  • Clean it carefully with water
  • Cut the apple into four pieces
  • Remove the core
  • Eat an apple in the morning or before lunch and afternoon every day

7. Papaya

You might be missing out one of the most effective natural home remedies to increase breast size fast in women if you do not like papaya. Christopher Columbus used to call papaya the “fruit of angels” due to its rich source of essential vitamins and minerals for the whole functioning of the body. Papaya, or Pawpaw, has numerous surprising benefits raging from treating intestinal worms, acne and burns, toothache, macular degeneration, infection, constipation to improving heart health and immunity, regulating menstruation, healing digestive problems, cancer, arthritis, and many more.

Along with the richness of vitamin A, high level of natural estrogen also appears in papaya. Consuming papaya and milk together can help you gain best result for the development of your breasts. So, do not hesitate in choosing papaya to enlarge your boobs. It doesn’t make you frustrated and hopeless. Follow these steps below:

Method 1:

  • Pick a ripe papaya
  • Wash it thoroughly with water
  • Lay the papaya on a flat surface
  • Cut off the top and end of the papaya
  • Slice the papaya in half
  • Use a spoon to scoop out the seeds
  • Slice the halves of papaya in crosswise
  • Peel off the skin
  • Cut the papaya into chunks
  • Eat the papaya chunks daily

Method 2:

  • Cut the papaya as method 1
  • Put some papaya chunks and a cup of fresh milk into a blender
  • Blend them well
  • Pour out the mixture in a glass
  • Add one or two teaspoon of sugar (optional)
  • Enjoy the drink one or two times per day

How To Increase Bust Size In 1 Week Naturally

learn how to increase bust size in 1 week naturally.

1. how to increase bust size in 1 week with Fenugreek

home remedies to increase breast size - fenugreek

The first and foremost natural home remedy to increase breast size fast in women that we want to mention here is fenugreek. Fenugreek is a leguminous annual plant of the pea family which has white flowers and aromatic yellowish-brown seeds.

The seeds are usually used for flavoring and mixed in curry powder as a spice in South Asian cooking. Particularly, this herbaceous plant contains a substance known as diosgenin which can stimulate your mammary gland resulting in making your breast tissue grow and expand.

Moreover, the phyto-estrogen in fenugreek helps build up the female estrogen called prolactin in your body and slow down the fat reduction around the breast area [1] [2]. As a consequence, your breasts are bigger and firm. Therefore, there is no reason for you not to choose fenugreek as one of the effective home remedies to increase breast size naturally. A number of ways are listed below to help you learn how to use it:

Method 1: Use as spice

  • Get curry powder or any kind of spice containing fenugreek ready in your kitchen
  • Use a table spoon of this spice in your daily cooking

Method 2: Use as capsules

  • Buy some fenugreek herbal capsules at the healthy food store
  • Take at least one fenugreek capsule a day
  • Increase the dosage as time goes on

Method 3: Use as oil

  • Prepare some organic fenugreek essential oil
  • Pour 1 to 2 drops of fenugreek oil into your palm
  • Rub two palms slowly to make the oil warm
  • Use your hand to do a circular motion around the nipples
  • Repeat a few times each day for 4 months

Note: If you do not see any improvement for your breast size within a period of 6 months, stop using fenugreek to avoid causing other complications.

See more: 51 Ways On How To Grow Thick Hair Fast & Naturally At Home

2. Red Clover

Red clover, also known as Trifolium pratense, is the second home remedy to increase breast size naturally. Traditionally, it is well known for including many surprising health benefits like reducing hypertension, preventing infections, lowering cholesterol, detoxifying the body, boosting immune system, easing menstruation and menopause, preventing cancer, improving bone health, preventing male pattern hair loss, protecting the heart, increasing breast size and so on.

Moreover, this herbal flowering plant of the bean family consists of bio-identical estrogen boosting nutrients called phyto-estrogens that may help enlarge your bust size by stimulating the bust growth in women and make it firm naturally. Thanks to all these powerful benefits, you can use red clover as a natural home remedy to increase breast size effectively with no doubt. All you have to do is:

  • Bring water to boil in a kettle
  • Add 2 to 3 tablespoons of dried red clover flowers to a cup of hot water
  • Let the tea steep for at least 30 minutes
  • Strain to get red clover tea
  • Slowly sip this tea two or three times per day
  • Follow the steps for a few months until you get the expected results

3. Home Remedies To Increase Breast Size – Parsley

The third natural home remedy to increase breast size fast in women is parsley. It is a pity that very few people know parsley can support in breast enlargement. Parsley is often used to enhance the food’s flavor. It is high in vitamin A, C, K and other proteins that build up a healthy body. A study in 2015 showed that the apigenin in parsley may help decrease the tumor size in the fight against breast cancer [3]. This means that parsley plays an important role in promoting a healthy breast development.

The way parsley helps with breast development is by regulating hormonal disorders and stimulating the estrogen’s production. Therefore, parsley is the leafy green vegetable that might lead to increase breast size naturally that you’d better pay attention to. It is a great combination when you have overall better health and bigger breast at the same time.

Are you one of the beautiful ladies out there aiming at getting a fuller breast? Try parley among numerous effective natural home remedies to increase breast size. Do as below:

Method 1:

  • Take some fresh parsley
  • Wash the vegetables thoroughly with water
  • Chop them in small pieces
  • Use the chopped parsley to add to your food, especially salad
  • Eat parsley every day

Method 2:

  • Prepare some raw parsley
  • Clean parsley thoroughly with water
  • Put parsley in a saucepan with two cups of water
  • Boil the mixture under medium heat
  • Let the mixture become cooler
  • Drink and eat parsley slowly once a day


4. Watercress Leaf

One of the most effective ways to boost your cup size is watercress leaf. According to researchers, consuming watercress leaf daily might help protect us from cancer because it has PEITCC that can impede HIF (Hypoxia Inducible Factor) – a factor that encourage the formation of cancer tumors [4].

The leaves are also used in many breast enlargement supplements thanks to their good source of vitamin E which can strengthen the blood vessels carrying necessary nutrients for breast tissues. Additionally, watercress leaf can boost the milk production for breast-feeding women. With all the positive features listed above, it can be concluded that watercress leaf is a wonderful option when it comes to natural home remedies to increase breast size fast in women. Do as quick and easy following methods:

  • Take a bunch of fresh watercress leaves
  • Cut the hard end of watercress
  • Wash the rest of watercress leaves with water thoroughly
  • Separate the garlic cloves, peel and chop them
  • Saute the chopped garlic cloves with hot oil until they are fragrant in a pan
  • Put the watercress leaves in the pan
  • Stir them well under high heat
  • Add a tablespoon of salt
  • Cook for about 1 to 2 minutes
  • Transfer to a dish and enjoy your meal
  • Eat watercress leaves daily

Note: You can make watercress leaf salad instead

5.how to increase bust size in 1 week with raddish

home remedies to increase breast size - radish

Radish, or Paphanus raphanistrum subsp. Sativus, is a fleshy edible root vegetable of the mustard Brassicaceae family which usually has white or red color with pungent or sweet in taste. It is mostly used for culinary purpose. However, this kind of vegetable also has many surprising health benefits that many people do not know like treating jaundice, urinary disorders, leucoderma, cancer, insect bites, fever and respiratory conditions, preventing piles, diabetes, aiding digestion and weight loss, protecting liver, gallbladder and kidneys, improving cardiovascular system, boosting immunity and even enlarge breast size, etc…

Several studies suggest that radish can enhance the breast efficiently. Unlike other natural home remedies to increase breast size, the way radish helps enhance bust size is by increasing the blood flow to the breast area. As a result, your bust size is enlarged effectively. Now you can see that radish should be included in your list of home remedy to increase breast size naturally. What you need to do is:

Method 1: Radish salad

  • Prepare 4 to 5 fresh radish roots and some cilantro
  • Wash them thoroughly with water
  • Cut the radishes into thin slices and cilantro into small pieces
  • Put the sliced radish into a big bowl
  • Add a teaspoon of salt, two teaspoons of fresh lemon juice and cilantro in the bowl
  • Mix them well together
  • Eat the salad as much as you can every day

Note: You can make many other dishes with radish instead of radish salad

Method 2: Home remedies to increase breast size using radish juice

  • Take two fresh radish roots
  • Clean them with water
  • Peel their skins
  • Chop the peeled radish into cubes
  • Put the chopped radishes in a blender
  • Blend them with a cup of water
  • Drain to get fresh radish juice
  • Add some sugar or salt to have better taste (optional)
  • Drink the juice one or two times a day

6. Onion to increase bust size

Onion, or Allium cepa, is quiet familiar with us and available in many kitchens. Traditionally, onion is used for culinary purpose as a delicious spice. Apart from this, it is an effective medicine for healing a number of diseases such as heart ailments, immune system, oral problems, insect bites, diabetes, earaches, skin diseases, cancer, cough, anemia, stomach aches, urinary disorders, asthma, and many more. But do you know that this round bulb also has surprising benefits for bust enlargement?

Onions are believed to have properties that can encourage breast enlargement by making your breasts firm and toned up in several weeks of application. Do not delay picking up an onion as an efficient home remedy to increase breast size naturally. Mimic these following steps:

  • Take a big fresh onion
  • Cut off the top and end of the onion
  • Peel its skin
  • Rinse it with water
  • Grate the onion
  • Strain and press to get fresh onion juice
  • Mix the onion juice with a tablespoon of turmeric powder and a tablespoon of honey
  • Massage this mixture on your breasts for a few minutes
  • Wash your breasts with lukewarm water
  • Repeat the process a couple of times per week for up to two months

Note: You can leave the onion juice on your breasts for the whole night to maximize the results. Remember to wear tight bra that can block air circulation during the process.

7. Home Remedies To Increase Breast Size – Alfalfa Sprouts

Alfalfa, also called Medicago Sativa, is a deep-rooted annual leguminous plant with bluish purple flowers that is cultivated as hay or forage. Alfalfa sprouts are newly grown crisp green buds from germinating alfalfa seeds. People rarely use alfalfa in cooking because of its bitter leaves but alfalfa sprout can be used to make tasteful dishes thanks to its mild taste. Alfalfa sprout is a good source of nutrients like vitamin A, C, K, fiber, folate, thiamin, pantothenic acid, riboflavin, and minerals like calcium, phosphorus, manganese, potassium, magnesium, iron, copper, and antioxidants. Additionally, it consists of isoflavones which provide great amount of phyto-estrogens. This can stimulate the lactation for breast-feeding women. Thus, scientists affirmed that alfalfa can be used for breast growth. It is wonderful when you have both the whole healthy body and bigger boobs by eating alfalfa sprouts. With all these advantageous benefits, you should choose alfalfa sprout as an effective natural home remedy to increase breast size fast. Follow all directions below:


  • 2 cups of alfalfa sprouts
  • 1 cup of orange sections
  • 220g of sliced avocado
  • 1/3 cup of oil
  • ½ tablespoon of sugar
  • ½ tablespoon of salt
  • 1 large minced garlic clove
  • 2 tablespoons of lemon juice
  • 2 tablespoons of pickle relish


  • Make dressing by Adding oil, sugar, salt, garlic clove, lemon juice and pickle relish in a bowl and blending them well together
  • Put alfalfa sprouts, orange, avocado in a big bowl
  • Toss the mixture with the dressing
  • Eat the salad once a day


  • You can use alfalfa sprouts to make other dishes such as soup and casseroles.
  • You can use the alfalfa seeds to add flavor to dishes.

8. Home Remedies To Increase Breast Size – Fennel Seed

If you ever wondered do fennel seeds enlarge breast size, the answer is yes. Normally, fennel seeds are used as a spice for flavoring your food. For many centuries, fennel seeds have been believed to be extremely helpful for different kinds of diseases such as anemia, indigestion, flatulence, constipation, heart disease, cancer, blood pressure, brain function, diarrhea, colic, immunity, menstruation, eye disease, respiratory disorders and many more.

It is interesting that fennel seeds can promote breast enlargement, too. Fennel seeds are composed of high level of the flavonoids that can help enhance the amount of estrogen thereby work as tonic and stimulant to grow bigger breast. The size of your breasts is increased by strengthening the formation of new cells and tissues in your breasts.

Breast feeding women can use this kind of herb to speeding up the breast milk production, too. With all the great advantages, you should not ignore fennel seeds in the process of trying to get breast enlargement. Fennel seeds are one of your best natural home remedies to increase breast size fast and efficiently. Let’s follow these steps below:

Method 1: Use as a spice

  • Put a small jar of fennel seeds in your kitchen
  • Add a little bit of fennel in food as you cook to improve your food’s taste and flavor especially salad or stew
  • Eat the food containing fennel seeds each day until you get the desired result.

Method 2: Use as tea

  • Boil two cups of water in a saucepan under low heat
  • Add one to two teaspoons of whole fennel seeds to the hot water
  • Leave it steep for 10 minutes
  • Decant the tea into a teapot or cup
  • Flavor with honey or sugar
  • Drink the tea every day

Method 3: Massage

  • Add a teaspoon of cod liver oil and two teaspoons of fennel seeds in a pan with 300ml of water
  • Heat the mixture
  • Simmer the solution until the seeds turn red
  • Strain the oil and leave it to become cooler
  • Pour this oil to your palms and rub a little
  • Gently massage your breasts for 5 to 10 minutes
  • Leave the oil on your breasts for 30 minutes
  • Carefully wash your breasts with lukewarm water
  • Perform the process twice a day for one to two months

9. Almond And Cashew Nuts to  increase bust size

The ninth natural home remedy is the combination of two miracle nuts namely almond and cashew which are so helpful for enlarging your bust. Both of the nuts provide impressive health benefits. Almond is great in treating heart and brain disorders, diabetes, anemia, constipation, coughs, impotency, hair, skin and dental care. Cashew, on the other hand, are used as a healthy solution for relief from cancer, blood pressure, bone and nerve diseases, gallstones, digestive problems, sleeplessness, macular degeneration, hair and dental care. It is important that the two nuts can make your boobs bigger because they are rich in estrogen.

They are high in calories and mono-saturated fat which help your body raise the level of estrogen, promote chest growth and your breasts get bigger naturally. So when you look for natural home remedy to increase your breast size without surgery, do not forget to try almond and cashew nuts. This is what you have to do:

Method 1:

  • Prepare some organic roasted almond and cashew nuts at home
  • Eat a handful of them before going to bed
  • Do this daily

Method 2:

  • Soak dried almond and cashew nuts overnight
  • Drain and wash the nuts carefully with water
  • Put the nuts and water in a blender
  • Blend at highest speed for two minutes
  • Strain the mixture to get fresh milk
  • Bring the milk to boil under low heat
  • Wait for the milk become cooler
  • Pour the milk in a cup and add one or two tablespoons of sugar to make it more delicious
  • Enjoy the milk one or two times per day

Note: The result may be slow for some people, so keep doing with patience.

10. how to increase bust size in 1 week with flaxseed

One of the biggest secrets in natural breast enlargement is the use of amazing flax seeds. Researchers indicated that flax seeds may cut down the risks of many diseases such as cancer, cardiovascular, immune system and lung disease, diabetes, inflammation, hot flashes, digestive problems, brain disorders and so on. Flax seeds contain 800 times more lignans than other plant foods which have both estrogen and antioxidant qualities. The seeds enhance the blood flow in breast area and regulate enzymes which can help your breasts become bigger and firmer. Therefore, do not forget to add flax seeds in your list of natural home remedies to increase breast size fast and effectively. How to use:

Method 1:

  • Take a tablespoon of flax seed
  • Add four tablespoons of water in a cup
  • Put the flax seed into the cup of water
  • Stir them well
  • Drink the mixture one or two times per day

Method 2:

  • Prepare a cup of almond yogurt
  • Add a teaspoon of flax seed into the cup of almond yogurt
  • Mix them well
  • Consume the mixture daily

Method 3:

  • Take two to three tablespoons of essential flax seed oil or linseed oil
  • Pour the oil to your palms
  • Rub one palm against the other to make the oil warm
  • Directly apply the oil on your breasts
  • Massage gently in circular movement and on the nipples
  • Let the oil sit on your breast area for at least five minutes
  • Clean the oil with lukewarm water
  • Repeat 1 or 2 times per day


  • You can add flax seeds to your smoothies and flour or sprinkle them on salads.
  • Stop using flax seeds if you have any allergic reactions

11. how to increase breast size in 1 week Sunflower Seed

Sunflower seed is another natural home remedy to increase breast size fast in women that you should include in your regular diet. These small and powerful seeds have amazing health benefits in the treatment for cancer, diabetes, cardiovascular disease, nervous, bone and skin health, stress, radical damage, high blood pressure, chest congestion, osteoporosis, fluid imbalance, infection, arthritis, asthma, cataract, skin and hair problems and many more.

Similar to fennel seed and flax seed, sunflower seeds are power house of estrogen which is very helpful in the process of gaining bigger breast. Besides, it is also rich in protein that can help increase chest volume. So if you are looking for natural home remedies to increase breast size fast, pay attention to sunflower seeds. Here is how to reap their benefits:

Method 1:

  • Buy a package of roasted sunflower seeds
  • Crack and spit out the shell to get the seed inside
  • Chew the seeds
  • Eat them every day

Method 2:

  • Prepare some sunflower seed butter
  • Add a tablespoon of the butter to your favorite smoothie or oatmeal
  • Mix them well together
  • Enjoy the mixture every morning

Method 3:

  • Take some roasted sunflower seeds without shell
  • Add them to the foods like breads, muffins and scones before baking
  • Consume the baked foods with sunflower seeds daily

Note: You can also add sunflower seeds to your favorite salad.

Instant Pot Recipes Vegetarian : Easy And Affordable Recipes

Browse through our list of instant pot recipes vegetarian and instant pot vegetable soup recipes. We also have some nice
instant pot vegetarian recipe book for sale in our store. The instant pot recipes vegetarian soup we have here are easy to cook.
whole30 instant pot vegetarian recipes


1. Vegan Japanese Curry in Instant Pot

Vegan Japanese Curry in Instant Pot

 Vegan Japanese Curry made in Instant Pot Pressure cooker. Flavorful, Comforting, Vegetable Rich Curry for Weekday Dinner. Saucepan Option. Vegan, nutfree Recipe. Can be glutenfree, , oilfreesoyfree
Course: Main Course
Cuisine: Gluten-free, Vegan
Calories209 kcal
AuthorVegan Richa


  • 2 tsp oil divided
  • 1/2 onion thinly sliced
  • 4 cloves of garlic finely chopped, or 1 tbsp mined
  • 1 tbsp finely chopped ginger
  • 1 tbsp flour (use rice flour for glutenfree)
  • 2 to 3 tsp garam masala or 1.5 to 2 Tbsp Japanese Curry powder (omit turmeric if using)
  • 3/4 tsp turmeric
  • 1 1/4 cup chopped carrots
  • 1 large potato cubed
  • 15 oz can chickpeas drained, or 1.5 cups cooked
  • 2 tsp tomato paste or ketchup
  • 2 tsp vegan Worcestershire sauce or use soy(tamari for glutenfree) sauce or use coconut aminos for soyfree
  • 2 cups water
  • 3/4 tsp salt
  • 3 tbsp applesauce or grated apple
  • 1/3 cup peas
  • scallions pickled radish, pickled ginger and rice for serving


  1. Put the Instant pot on Saute. Add oil, when the oil is hot, add onion and pinch of salt and cook until translucent.

  2. Add the garlic and ginger and mix in. Cook for half a minute.
  3. Move the onions to the side. Add 1 tsp more oil to the pot, add the flour and mix into the oil. Then mix with the onion, ginger, garlic and cook for half a minute stirring frequently as the flour will tend to stick and burn if left too long. Add the spices and mix them in.

  4. Add the veggies, chickpeas, sauces, salt and water. Mix really well to pick up the roasted flour from the bottom, so that none of the flour is sticking. Cancel Saute

  5. Close the lid (sealing). Pressure Cook for 6 to 7 minutes (manual hi). (a minute longer if your veggies are chopped larger). Once the time is up. Click cancel and Let the pressure release naturally.

  6. Open the lid. Put the pot on saute, add the applesauce and peas and bring to a boil. Taste and adjust salt, spice and flavor carefully. Add more spices to taste.  Add some sweetener and good dash of black pepper or pepper flakes for heat if needed. Serve with rice and garnished with sesame seeds, pickled radish/ginger and scallions.


These hearty and affordable Instant Pot recipes are sure to satisfy you for less than $2 per serving. Carmen Mandato/The Penny Hoarder

2. Leek and Potato Soup

Vegan Japanese Curry in Instant Pot

I’ve always been a fan of leek and potato soup, so I was thrilled to see this recipe from Instant Pot Eats. The soup requires some sauteeing before pressure-cooking, which is easy using the Instant Pot’s sauté setting. Before eating, I puree the soup using my hand blender, which I find easier than pouring the soup into a traditional blender in batches.

The original recipe calls for you to peel the potatoes, but I skipped this step because I wanted the extra nutrients from the potato skin.


1.2-1.4 ounces of butter (about 3 tablespoons): 30 cents

2 large leeks, sliced: $1

1.3 pounds white potatoes, diced into large cubes: $1

3 large handfuls of kale leaves: 49 cents

3 cloves garlic, diced: 18 cents

1 teaspoon Dijon mustard: 3 cents

1.5 liter vegetable broth (about 4 cups): $1.99

Salt and pepper, to taste

Total: $4.99 for 4 servings

3. Instant Pot Vegan Quinoa Burrito Bowls

  • 1 teaspoon extra-virgin olive oil
  • 1/2 red onion , diced
  • 1 bell pepper , diced
  • 1/2 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 cup quinoa , rinsed well
  • 1 cup prepared salsa
  • 1 cup water
  • 1 1/2 cups cooked black beans , or 1 (15 oz.) can, drained and rinsed
  • Optional toppings: Avocado , guacamole, fresh cilantro, green onions, salsa, lime wedges, shredded lettuce


  1. Heat the oil in the bottom of the Instant Pot, using the “saute” setting. Saute the onions and peppers until start to soften, about 5 to 8 minutes, then add in cumin and salt and saute another minute. Turn of the Instant Pot for a moment.
  2. Add in the quinoa, salsa, water, and beans, then seal the lid, making sure that the switch at the top is flipped from venting to sealing. Press the “rice” button, or manually cook at low pressure for 12 minutes. Let the pressure naturally release once the cooking is over, to make sure the quinoa completely absorbs the liquid. (This takes 10 to 15 minutes.)
  3. Remove the lid, being careful to avoid any steam releasing from the pot, and fluff the quinoa with a fork. Serve warm, with any toppings you love, such as avocado, diced onions, salsa, and shredded lettuce.
  4. Leftovers can be stored in an airtight container in the fridge for up to a week. You can quickly reheat on the stove top, or serve cold!

4. Red Lentil Masala with Spinach

This red lentil masala from Naturally Ella has been one of my favorite recipes for a while. It’s tasty, filling and comforting, and it pairs well with rice or naan bread — or both, if you can’t choose!

This isn’t a pressure-cooker recipe, but I was able to convert it using the recipe guide that came with my Instant Pot. I followed the original recipe up until I added the lentils, coconut milk and tomatoes, and then cooked for 15 minutes using the manual setting.

Once the 15 minutes were up, I left the pressure to release naturally for about 10 minutes and then released the remaining pressure using the quick-release function. I then added the spinach and put the lid back on, letting it remain on the warm setting for about 5 minutes before serving.


1 tablespoon olive or coconut oil: 10 cents

1 small red onion, diced: 49 cents

2 cloves garlic, minced: 16 cents

1/3 cup masala paste (see original recipe for details): $2.44

1 cup stewed tomatoes: 99 cents

1 cup coconut milk: $1.25

1/2 cup red lentils: 47 cents

2 cups spinach, packed: 31 cents

Total: $6.21 for 4 servings

5. Quinoa Chili

quinoa being poured into insta pot
 One benefit of the Instant Pot is that you no longer have to pre-cook the quinoa; it can be added right along with the other ingredients. Carmen Mandato/The Penny Hoarder


⅔ cup quinoa: 56 cents

1 ⅓ cups water

1 tablespoon olive oil: 10 cents

1 large yellow onion, diced: 49 cents

4 cloves garlic, minced: 24 cents

Two 14.5-ounce cans diced tomatoes: $1.98

One 15-ounce can tomato sauce: 99 cents

One 14.5-ounce can vegetable broth: 99 cents

One 7-ounce can diced green chiles: 49 cents

Seasonings: 68 cents

Two 15-ounce cans kidney beans, drained and rinsed: $1.98

One 15-ounce can black beans, drained and rinsed: 99 cents

1 ½ cups frozen corn: 33 cents

¼ cup chopped cilantro: 35 cents

1 tablespoon lime juice: 7 cents

Total: $10.24 for 6 to 8 servings

Vitamin E Capsules For Face Care & Whitening

The use of vitamin e capsules for face or vitamin e capsules on face is a common practice. This is mostly because vitamin e capsules for skin whitening due to the numerous health benefits found in vitamin E have been proven by different skin care specialists. Learn how to use vitamin e capsules for face care and whitening, Because vitamin e good for your skin is a perfect choice for skin and face care.

Benefits of vitamin e capsules for face

The numerous benefits gained from the use of vitamin e capsules or tablets are given below. The benefits of vitamin e for skin also transcends to its benefits for the face. The face is part of our skin after all.


1. Prevent Face Aging & Wrinkles

As an antioxidant, vitamin E helps to neutralize free radicals – compounds that cause cell damage and play a role in the onset of cancer and heart disease. Free radicals also contribute to the aging of cells, including skin cells.

Using vitamin E oil on the skin may reduce free radical damage (including wrinkles) caused by sun exposure, smoking, and alcohol intake. Vitamin E may also reduce the appearance of fine lines by increasing the production of collagen, a substance that keeps the skin elastic; and by aiding the growth and regeneration of skin cells.

2. Treat Dry Face

Because it’s such a thick oil, vitamin E is a fantastic natural moisturizer that’s especially suitable for people with dry skin. The uses of vitamin e capsules for face on dry patches serve  as healing treatment for itchy, rough, and tight skin.


3. Reduces Hyperpigmentation & Brown Spots On the face

Hyperpigmentation is a condition that causes patches on our faces , And  makes them darker than the surrounding skin. It’s usually harmless, but many people wish to treat it for cosmetic reasons.

Fortunately, both hyperpigmentation and brown spots caused by aging and sun exposure respond well to vitamin E treatment. And, because the vitamin reverses free radical damage and encourages the regeneration of skin cells, it’s particularly beneficial for brown spots caused by sunlight.

4. Hydrate and moisturize your face

Our Faces  are exposed to all sorts of harsh conditions – from scalding hot water and chemical soaps to winter wind and summer sun.

Use vitamin e oil on your face, some much-needed TLC with a vitamin E oil treatment. It will nourish and hydrate your face while protecting them from future neglect.

5. Brighten The Face and Tone it

Vitamin E naturally brightens the skin thanks to its ability to encourage the renewal and regeneration of cells. And, if you combine it with lemon juice – a natural skin-bleaching agent – you may further speed up the process.

So, if you’re tired of dull and lifeless-looking skin, We will show you how to use vitamin e on the face to make it come alive below.

How to Use Vitamin E capsules  Face

Use any of our methods below to apply vitamin e on your face and skin to gain all those benefits above and so much more.

Aloe Vera Gel And Vitamin E Capsules Skin Whitening MaskMix 2 spoons of aloe vera gel with one spoon of vitamin E oil extracted from vitamin E capsules. Cleanse your skin properly and massage this mixture all over your face and neck for 5 minutes. Let this mixture stay on your skin overnight. Regular application will make your skin fairer, glowing and flawless.


2. Vitamin E Oil And Lemon Juice Skin Mask to Whiten Skin Tone

Prick open 2 vitamin E capsules to extract vitamin E oil and mix this vitamin E oil with 2 spoons of lemon juice. Apply the resultant preparation on your face and leave it on your skin for 30 minutes. Afterwards, wash off with cold water. Use this recipe daily to get best skin whitening effects on your skin.


3. Coconut Oil/ Olive oil and Vitamin E Oil Skin Lightening Oil

Massaging your skin with olive oil or coconut oil lightens skin, we all know. But if you mix few drops of vitamin E oil extracted from vitamin E capsules with coconut oil/olive oil, it will give better results in making your skin fairer and flawless. You can mix vitamin E oil in your baby massage oil and massage their skin to make their skin velvety and fairer.


4. Papaya and Vitamin E Capsules for Skin Whitening

Take 4 slices of ripe papaya and grind them to fine paste in a mixer grinder. Next, prick open 2 vitamin E capsules to obtain vitamin E oil from them. Mix vitamin oil to papaya paste and apply this all over your face. This mask resurrects your dull and lacklustre skin and turns it into fair and glowing.


5. Vitamin E Oil, Yogurt and Egg White Mask to Improve Your Complexion

Mix 2 spoons of vitamin E oil and one egg white and 2 spoons of yogurt to make a skin lightening face mask. Wipe clean your face using rose water with cotton pad. Next smear this mask all over your face and wait for 20 minutes till the mask dries off completely. This home remedy will make your skin fair and beautiful with regular usage.


6. Vitamin E Oil and Banana Face Mask for Improving Your Skin Color

Grind one banana in a mixer to get a smooth mixture and then add to it one spoon of vitamin E oil extracted from vitamin E capsules. Massage your skin with this concoction for ten minutes and then leave it on for 20 minutes. This natural remedy will whiten your skin in one week. In addition, it will give your baby soft skin.


7. Honey and Vitamin E Oil Mask for Fairer Skin

Mix one spoon of honey with the content of a whole vitamin E capsule and smear this mask on your skin for 15 minutes and then wash off with cold water.


8. Rice Powder, Sandalwood Powder, Curd, Aloe Vera Gel and Vitamin E Oil Fair Skin Mask

Mix 2 spoon of rice powder, one spoon of sandalwood powder, 2 spoons of curd, one spoon of aloe vera gel and 2 spoons of vitamin E oil and apply this mixture on face and let it dry completely. Thereafter, rinse off with cold water and see the brightening effects immediately. Vitamin E capsules skin glowing mask Vitamin E is a powerful antioxidant which gives magical glow and softness to your skin. Let us see how we can make some glowing skin facial masks using vitamin E capsules.


9. Vitamin E Capsules, Mango Pulp and Oats Skin Brightening Mask

Burst open 2 vitamin E capsules and blend this content with 3 spoons of mango pulp and 2 spoons of coarsely ground oats. Next, apply this mask on your face and neck and let it dry and then scrub off gently to remove the mask. This recipe will get your skin rid of all skin imperfections, blackheads, whiteheads and dead skin cells to reveal a fresher and newer skin on the outside. The results: glowing, smoother and squeaky clean skin.


10. Rose Water, Glycerin and Vitamin E Capsules Skin Radiance Mask

Mix 2 spoons of rose water with one spoon of glycerin and one spoon of vitamin E oil together to make a homemade skin hydrating mask which gives incandescent lustre and sheen your skin.

Fast Skin Whitening Tips : How To Get That Skin Popping quick

Explore our Fast Skin Whitening Tips to get the most effective skin whitening tips. From our list you will get insight on fast skin whitening natural tips and fast skin whitening tips at home.

Lighter complexion has been the rave for some time now. And you should not feel guilty for wanting a lighter complexion for yourself. You should only be wary about the fast skin lightening tips you choose. Some methods of skin lightening out there are not ethical and can damage and cause you harm. The natural way is the best path to follow . You can achieve this with the use of natural food, essential oils, vitamins, face masks and natural based skin products like papaya soap, Kojic acid soap, and so on.


Strawberries, citrus fruits, red peppers, and broccoli

Beauty benefit: a smooth texture

Eat-right evidence: Vitamin C, plentiful in this produce, is vital for the production and formation of collagen, skin’s support structure, Toby Amidor, R.D., director of nutrition for DietTV.com in New York City, tells SELF. A strong support layer underneath helps smooth what’s on top and prevent wrinkles, she sayS 

Aim for: two 1-cup servings of fruit and 1 cup of red peppers and/or broccoli a day.

Sunflower seeds and almonds

Beauty benefit: sun protection

Eat-right evidence: These seeds and nuts are loaded with vitamin E. Collectively, antioxidants act together like an army, protecting skin from free radicals, damaging agents introduced by things like UV rays and pollution. But E is on the front lines: Your skin’s top layers contain high levels that guard cells’ outer membrane so cells stay protected and healthy. Plus, strong membranes hold water in, keeping skin hydrated.

Aim for: 2 tablespoons hulled seeds or 23 almonds daily.

Veggies that are dark orange and red, and leafy greens

Beauty benefit: a fresh complexion

Eat-right evidence: Beta-carotene is a type of carotenoid (a group of plant pigments) that gives orange and red veggies—like squash and sweet potato—their color. It also has antioxidant powers. Your body converts beta-carotene to vitamin A, which regulates cell production and turnover (the process by which old cells are shed and replaced by new ones) so skin’s surface is smooth, Valori Treloar, M.D., coauthor of The Clear Skin Diet, tells SELF. Beta-carotene, and other carotenoids like lutein and lycopene, may also protect against and repair the damage sun does to the skin. Despite their color, dark leafy greens like spinach and kale are also excellent sources of beta-carotene.

Aim for: three 1-cup servings a day.

Fortified cereal, lean meat, pork, poultry, and oysters

Beauty benefit: a youthful glow

Eat-right evidence: You’ll get zinc and iron, minerals key to healthy skin functioning. Zinc contributes to cell production, plus natural cell sloughing, which keeps dullness at bay. Red blood cells need iron to carry oxygen to skin, helping give you a glow, David Bank, M.D., a dermatologist in Westchester, New York, tells SELF.

Aim for: 1 serving of cereal (a cup), 1 palm-sized serving of meat or poultry, or 3 oysters per day.


Beauty benefit: dewy skin

Eat-right evidence: Skin cells contain mostly water, and if you’re dehydrated, skin will look and feel parched, too. But you needn’t chug 8 cups a day—any source of H2O (that includes from fruits, veggies, and even coffee) counts toward your daily water intake. Simply ward off dehydration and dryness by drinking consistently throughout the day and, of course, whenever you’re thirsty.

Aim for: 6 cups a day. It’s a good starting point, Keri Gans, R.D., a NYC-based dietitian, tells SELF.

These foods are good bets for good skin:

Some research suggests beauty power behind these foods, but effects aren’t totally proven. No need to wait, though; the goodies are part of a healthy diet and worth eating regardless.

Wild salmon, Atlantic mackerel, walnuts

Beauty benefit: fewer wrinkles

Eat-right evidence: These fish and nuts, plus fortified eggs, are bursting with omega-3 fatty acids, which fight inflammation in the body caused by sun and stress. “Inflammation produces free radicals, and free radicals contribute to aging by attacking collagen,” Susan Taylor, M.D., associate professor of dermatology at the Hospital of the University of Pennsylvania, tells SELF. But research still needs to connect the dots definitively and show that the anti-inflammatory abilities of omega-3s translate to younger-looking skin, she says. Studies have found an association, but more research is needed to confirm if there’s a true cause-and-effect relationship. Omega-3s are important for heart and brain health, too, so you should be eating them anyway.

Aim for: two 5-ounce servings of fish per week; on other days, 1 oz of walnuts or 2 omega-3-fortified eggs.

Dark chocolate

Although there might be some truth to the claims that sugar-laden chocolate contributes to acne (and wrinkles), the high-quality, dark variety—70 percent or more cocoa—may actually be good for your skin. Studies have found that cocoa’s flavonols (a potent type of antioxidant) may ward off wrinkles, improve skin elasticity, and even protect skin from UV damage.

Aim for: Chocolate is high in calories, so treat yourself to about 1 oz a day.


Reds are rich in polyphenols, antioxidants that help fight skin-damaging free radicals. But sip no more than one glass a day, says Katherine Brooking, R.D., an NYC-based dietitian. Alcohol works as a diuretic, which means your body releases water. SELF has also reported that alcohol interferes with a hormone responsible for telling your kidneys to hold onto water, so your body fails to reabsorb the water that it needs. As a result, you make extra visits to the ladies’ room and end up not only feeling dehydrated, but having skin that looks dry, with a dull tone and more visible wrinkles. Also, heavy alcohol use may even decrease vitamin A levels, which is an important nutrient for healthy skin. One drink a day can also have some other health benefits, from heart health to bone health, so enjoy wine in moderation

Aim for: One glass or fewer a day.

Whole grain foods

Beauty benefit: clearer skin

Eat-right evidence: A few studies have found that a low-glycemic diet (more whole grains, protein and produce versus refined carbs such as white bread and sugar) may reduce acne. One explanation is that low-glycemic foods keep insulin steady, and refined carbs and sugar spike it. The surges may boost production of androgens, hormones that, when elevated, can cause zits. One study in The American Journal of Clinical Nutrition found that after 12 weeks of a low-glycemic diet, subjects’ pimple counts dropped 20 percent. More studies are needed to prove the link, but no doctor will discourage you from swapping out white bread for whole grain!

Aim for: 3 servings a day (1 serving equals a slice of bread or 1/2 cup cooked grains).

Science has called out these proven and potential skin saboteurs:

Cutting back on these foods may bring you closer to your clear skin goals.


Chowing down on candy and other sugary snacks may make you feel like a kid, but it’s likely aging all of us. The rush of glucose into your bloodstream sets off a process known as glycation, in which sugars attach to proteins and form advanced glycation end products (AGEs). These molecules naturally build up in skin as you get older, but the more sugar you eat, the more AGEs you have. Bad news: They cross-link with collagen and elastin fibers, making the normally resilient tissues weak or inflexible, Bank says. And skin that doesn’t bounce back easily leads to wrinkles and sagging.


Got acne? Milk may not be doing your skin any favors. Some experts say there’s a connection, while others are a bit skeptical. According to the American Academy of Dermatology, there seems to be an association, but a weak one. Interestingly, the strongest connection is with skim milk—which makes it seem that something in the whey (protein) may be to blame. Experts suggest two possible explanations for the dairy-acne connection: hormones and insulin. Androgens naturally found in milk (even organic versions without added hormones) may add to a drinker’s own level of androgens, which are associated with oily skin and acne. Milk also raises insulin levels and contains growth factors that act like insulin, Treloar says. Both may lower the production of molecules that bind to and deactivate hormones—meaning there may be more free-roaming androgens able to cause pimples. There’s not enough hardcore evidence to say that anyone with zits should cut dairy from their diets. But it may be worth experimenting with a milk-free diet if you have excessive, stubborn breakouts, Treloar says. (Be sure, however, that you’re getting enough calcium and vitamin D elsewhere.)

Spicy foods

For those who suffer from rosacea, eating spicy foods can cause a temporary flareup of blotchiness and redness. Some people with fair skin may also find that hot-and-spicy foods lead to noticeable flushing—even if they don’t have the skin condition. But if you can slather your meals in Sriracha and notice no difference in your complexion, you keep indulging those taste buds of steel.




turmeric for skin whitening- turmeric for face daily

You can use turmeric for face daily by making a turmeric face mask daily it can be a curd and turmeric for face daily mask.
turmeric daily face wash ingredients

  • turmeric 2 spoons
  • curd 2 table spoons

STEPS TO FOLLOW turmeric daily use for face

  • wash your face
  • mix ingredients
  • apply on face.

 How To Whiten Skin Fast With Pumpkin Mask

Basically, pumpkin is rich in antioxidants and exfoliating acids as well. Pumpkin helps in getting rid of dead cells and is a skin lightening agent as well. Besides, it contains vitamins A and C, and beta-carotene, all of which aid in brightening and lightening the skin. How to whiten skin with pumpkin mask? Follow these simple steps below:

  • Prepare 2 tsp of pumpkin puree and ½ tsp each of milk and honey. For the pumpkin puree, you cut a pumpkin into a few pieces at first. Then, boil them and place them in one immersion blender.
  • After this, mix all the ingredients milk till you attain a uniform paste.
  • Now apply this paste to the face and keep it on for around 20 minutes.
  • Finally, rinse with warm water.
  • You can try this prior to going to sleep in the night.

9. How To Whiten Skin Fast With Coconut Milk Whitening Mask

Coconut milk is great for the skin whether applied or ingested topically. It is a powerhouse of vitamins A and C, iron, calcium, and natural proteins which give a radiant and smooth skin. In addition, coconut milk contains moisturizing properties, which can eliminate the symptoms of dermatitis, psoriasis, and eczema. Moreover, the natural fatty acids found in it can help treat irritated and dry skin and take harmful bacteria out of your skin. The lemon juice in this mask acts as one bleaching agent. Thus, all the ingredients act together excellently to brighten and lighten your skin.

  • Firstly, prepare 4 almonds, 2 teaspoons of coconut milk, 1 teaspoon of milk powder together with 2 teaspoons of lemon juice.
  • Next, soak these almonds overnight and peel their skin in the morning, and then grind them to one smooth paste.
  • Thereafter, add coconut milk, milk powder and lemon juice to it, and mix well.
  • Now apply this mask on your clean skin and wash with fresh water after 20-30 minutes.
  • For best results, apply this mask twice to thrice a week.

See more: Natural home remedies for eczema on face & body in adults

10. How To Whiten Skin Fast With Lavender Essential Oil

This oil is used in many soaps and skin creams as it contains calming effectsPlus, it comes with the wonderful healing properties that can remove scars and marks from the skin. With regular application, this oil can brighten your skin tone and make it flawless and radiant. Here’s the method that explains you on how to whiten skin with lavender essential oil:

  • Mix about 3 to 4 drops of lavender essential oil with 1 tbsp of carrier oil.
  • Then, apply this mix onto the skin and keep it on for 20-30 minutes or overnight.
  • Do this process before you go to bed every night.

11. How To Whiten Skin Fast With Orange Essential Oil

Orange essential oil helps to promote the collagen production, thereby combating signs of aging like dark spots and wrinkles. Besides, it protects your skin from the damage of the UV rays. Here is the recipe on how to whiten skin with this oil:

  • First of all, take few drops each of orange essential oil and coconut or jojoba oil.
  • Mix together the two oils and massage onto your area to be treated for 4-5 minutes.
  • Leave for a couple of minutes and wash by using warm water.
  • You should do this process every day for 1-2 weeks.

See more: Natural home remedies for wrinkles on face

12. How To Whiten Skin Fast With Neroli Essential Oil

For people having oily skin, neroli oil acts well for skin lightening. Neroli essential oil can also be beneficial for scars, wrinkles, and stretch marks thanks to its ability to revive the skin at the cellular level. Here’s the method about how to whiten skin fast with this oil:

  • Firstly, blend several drops of neroli oil and 1 tbsp of carrier oil and next, apply onto your skin.
  • Massage for a couple of minutes and keep it on for 15 to 20 minutes.
  • After this, wipe by using a cotton pad or damp cloth.
  • It’s advised to repeat this method every day for a few days.

 Aloe Vera Gel

Aloe vera can alleviate hyperpigmentation and restore your skin’s original color. Hyperpigmentation is one of the main causes of uneven skin tone.

Also, the cooling effect of aloe vera helps regenerate new cells and rebuild damaged tissue, which is important for healthy skin. This simple remedy using aloe vera gel can lighten dark spots and improve your overall skin complexion.

  1. Cut the outer layers of an aloe vera leaf. Squeeze out the thick, jelly-like substance.
  2. Apply the gel thoroughly on your skin.
  3. Leave it on for about 30 minutes, and then wash it off with water.
  4. Do this at least twice daily for two weeks.

Permanent Hair Removal Cream For Face

Get your permanent hair removal cream for face, permanent hair removal products for face, best permanent hair removal cream for face as well as the best permanent facial hair removal cream including the Permanent Hair Removal Cream For Face in india from our E-Store

What is the Best Permanent Hair Removal Cream For Face

Looking for the best hair removal cream?

Do they work or are they permanent?

If you want to know the answers, you have come to the right place. Hair removal has become an integral part of our society, and almost everyone is always looking for the best and safest way to remove unwanted hair.

hair removal icon

There are a plethora of ways to remove hair, but one of the most underrated is using a depilatory or hair removal cream.

Depilatory creams often get a bad reputation because of the potential for chemical burns or skin damage from using an unsafe or untested product. However, there are wide varieties of safe depilatory creams on the market.

Finding these products, however, can be intimidating. With the plethora of brands, prices, sizes, and ingredients, it is easy to become overwhelmed. Below, we have done a lot of the legwork into various depilatory creams to help you find the best product for you.

What are hair removal creams? 

Hair removal creams, also known as depilatory creams, are a beauty product designed to remove hair. According to the Food and Drug Administration, these creams are alkaline based, and they turn hair into a substance that is not unlike jelly.

The hair turns into a jellylike substance because the depilatory cream destroys the proteins in the hair. It should be noted that the follicle itself is not destroyed.

Permanent Hair Removal Cream For Face of 2018:

1.​ Veet Gel Hair Removal Cream

Veet is a hair removal cream that is designed to dissolve the hair near to the root. According to the Global Nielsen Unit Share Data in 2016, Veet was the number one depilatory brand internationally.

Veet is primarily marketed to women but can be used by anyone. You can use veet anywhere in the body except the face.

Veet contains both Vitamin E and Aloe Vera, which are used to soothe the skin and moisturize. It takes around five minutes to work, making it one of the faster-acting products on the market.

Veet is officially backed by dermatologists as a successful depilatory cream. It comes in a 13.52-ounce bottle.

Veet is especially praised by men for making hair removal in genital areas easier and painless, specifying a noticeable lack of chemical burn that is present in other similar products.

Other consumers report that Veet does not remove all hair, and may require another form of hair removal to get rid of any remaining patches.

2. Olay Smooth Finish Facial Hair Removal Duo 

This product by Olay is a facial hair removal cream. This makes their product stand out from other depilatory creams, which often are not safe or effective for use on the face.

This is a two-step kit that is effective on medium to coarse facial hair. However, like all depilatory creams, this should not be used around the eyes.

The treatment window for this product is about eight minutes long. The smell is not too intense, but there is a definite odor from the chemicals.

The treatment starts out with a balm to protect the skin from the hair removal formula. After the balm is applied, the actual depilatory cream is applied lightly to remove the hair.

Overall, the Olay depilatory cream does well in removing almost all light and medium facial hair. However, some customers express that this product is not very effective for the darker or coarser hair.

3. Nair Cocoa Butter Hair Remover Lotion

Nair is one of the biggest names in the hair removal industry. This specific product is marketed as a hair removal lotion.

Nair boasts an impressively quick removal time, claiming that it takes as little as three minutes to dissolve hair. This product should not be left on the skin for longer than ten minutes.

This product differs from other options because it requires a thick coating of cream over the hair, without rubbing it in. This thicker layer means that you go through the product faster than others.

It is a dermatologist tested lotion and has cocoa butter and Vitamin E in it to moisturize the skin as well. Unlike other products, the Nair hair removal lotion smells fresh and clean, with no chemical odor.

It cannot be used on the face but is safe for use anywhere else. Consumers are generally pleased with this specific formula because it does not irritate sensitive skin like other products with stronger chemicals may. The only caveat is that leaving it on much over three minutes in sensitive areas can cause significant irritation.

4. StopHair Natural Hair Growth Inhibitor

StopHair is a type of hair removal spray that specializes in preventing regrowth, not eliminating existing hair. A topical spray is applied after hair has been removed by another method.

StopHair is a unisex product, meaning that it works for anyone. The formula is designed to mimic male pattern baldness and tends to work within a few applications.

This is an all-natural product that is composed of purified citrus and plant extracts, along with antibacterial agents and moisturizers. This stands out from other similar products, which are often made of harsh chemicals.

StopHair is advertised as a permanent hair removal product, but that is not entirely accurate. StopHair does inhibit hair regrowth but is unable to completely remove all hair permanently.

Results are real but may take some time to fully develop. For most customers, StopHair makes hair grow back much thinner and finer than it would otherwise appear.

5. Revitol Hair Removal Cream

Revitol focuses primarily on the gentle removal of hair from the follicle bulb. It is considered to be a unisex hair removal product, working on both coarse and thin hair.

Over a period of up to four months, the treatments can cause hair to grow back finer and thinner. A large number of consumers report that with ongoing treatments, their hair stops growing almost entirely.

However, Revitol is reported to cause intense skin burns from the chemicals in the product. Revitol is advertised as being made with natural plant extracts, aloe vera, and plenty of vitamins, but the reality does not seem to match this description.

The product is also boasted to be usable anywhere on the body, but customers report that using Revitol on sensitive areas such as the face or bikini line can be incredibly painful. Revitol is not approved by the FDA.

6. Gigi Hair Removal Lotion

Gigi is a hair removal lotion that is specific for use on arms, legs, and the bikini line. It is fast acting, requiring around seven minutes for complete removal.

This depilatory cream is a lotion, which means that you should shake the bottle before use to ensure that the product is properly mixed. Unlike traditional lotion, this product should not be rubbed into the skin.

It contains a good mix of cocoa butter, Vitamin C, Vitamin E, and natural oils to reduce potential skin damage as well as provide a hydrating formula. The scent is not too overpowering but is not necessarily pleasant.

It is one of the cheapest products on the market. Consumers report an overall level of satisfaction with this product but stress the importance of following the instructions for use.

One of the most noticeable downsides to Gigi is that it does not keep hair away long term, and you have to reapply it almost as often as you would need to shave.

What are the benefits?

Speed: Many depilatory creams work within ten to fifteen minutes. Naturally, the smaller the area the less time it will take, but larger areas shouldn’t go much beyond the twenty-minute mark.

Stubble: When you shave, the hair is cut off, leaving the ends pointy or squared off. Either way, the stubble is prickly and can be itchy and irritating. Depilatory creams dissolve the proteins in hair, which leaves the ends tapered, which is significantly less uncomfortable.

Permanent Hair Removal Cream For Face

No blades: Since depilatory creams are merely scraped or wiped off, there are no razors involved. This means that razor burn is a thing of the past, along with painful nicks and cuts

Simple: Using these products is very simple. You apply the cream or spray with a nozzle or your hand, leave it on for a specified amount of time, then wipe it off. There isn’t any learning curve or any complicated instructions.

Painless: Unless you have overly sensitive skin or are allergic to an ingredient in the cream, depilatory creams are completely painless. Always test the cream on a small patch of skin to check for any reactions before using it.

Is there any disadvantages?

Chemicals: Depilatory creams are full of alkaline chemicals. Sarah Siddons, from HowStuffWorks, says that some common examples of these chemicals include sodium thioglycolate, strontium sulfide, and calcium thioglycolate.

The Cosmetic Ingredient Review states that sodium thioglycolate and calcium thioglycolate are safe when certain conditions are met– namely when formulated to be non-irritating and are used according to instructions.

As for strontium sulfide, the first recorded use of this substance and similar chemicals was in 1857 by a Dr. Redwood. Centuries of use with minimal complications make strontium sulfide a staple in the depilatory cream industry.

While these chemicals do appear to be generally safe, not everyone is a fan of using them. Some people do have severe allergic reactions to certain depilatory chemicals as well.

Frequency: Since depilatory creams only dissolve the hair above the skin and slightly underneath, regrowth is rapid. Unlike waxing or epilating, the hair follicle stays completely intact.

These creams may prevent regrowth for about a day longer than shaving. This still means most people have to redo their hair removal every three or four days.

How to Use  them?

Although you should always read the instructions on your specific depilatory cream, most products are used in a very similar fashion. Always remember to test your depilatory cream on a small patch of skin prior to using it fully, to ensure that you are not allergic to any ingredients.

According to Carly Cardellino of Cosmopolitan magazine, hydrated hair is easier to remove than dry hair. Dry hair is harder and less malleable than hydrated hair. Due to this, it may be most effective to use your depilatory cream immediately following a shower or bath.

If you’re in a rush and don’t have time to shower or bathe, at least clean the area you wish to remove hair from. The area should be dry, clean, and not have any lotions or other products on it. Don’t use the cream on any broken or irritated skin.

When applying the cream to your skin, only put a thin layer on. You don’t need to rub the cream into your skin, just dab it on, making sure to thoroughly coat the skin.

Double check the instructions on your depilatory cream regarding how long you need to leave the cream on. Some products are meant to only be on your skin for five minutes, others may be as long as twenty.

Make sure not to go over the time instructed. Leaving the depilatory cream on for longer periods of time will most likely harm or irritate your skin. If the product starts to burn or itch, remove it immediately.

Many depilatory products come with something called a depilatory spatula. You can use this to remove the cream by scraping it off in a downwards motion.

However, some people recommend rinsing the cream off in a shower. This removes all the cream at once, preventing any burns or irritation. The spatula will not be able to remove all the cream at once, so rinsing it off is a method that is deserving of consideration.

No matter the method you choose to remove the cream, always rinse your skin off a second time to remove any left-over product.

Best Alternatives to Depilatory Creams

There are wide varieties of options when it comes to hair removal. If you are on the fence about using a Depilatory cream, it may be worth considering some of the other options out there.


Waxing may be the most well-known alternative for hair removal. Waxing is a process that involves ripping the hair out by the roots.

Since the hair follicle is removed, waxing can last for four to six weeks. According to Sara Ipatenco from Livestrong, waxing is a semi-permanent hair removal method. If you choose to wax long-term, the hair may grow back weaker and weaker, eventually stopping altogether.

However, there is no guarantee that you will stop hair growth, and even if you technically can, it can take years. In the meantime, you’ll need upkeep waxes every 4-6 weeks to stay relatively hairless.

Since hair has to be a certain length for waxing, about 1/8th of an inch long, you will have a window of time where you will have visible hair that you cannot remove. If you use another form of hair removal in between waxes, your wax will not work.

Waxing can be a painful process, but the pain levels vary greatly from person to person. Thicker hair or sensitive skin may experience more pain than thinner hair or tougher skin. Sensitive areas, like the face or bikini area, will hurt more than areas like your legs.

Staying hydrated before your wax, taking ibuprofen to reduce inflammation, and making sure the wax is being done professionally will all help reduce pain.

popular hair removal method comparison


Epilating is similar to waxing in principle. Like waxing, epilating rips hair out, destroying or removing the follicle.

Epilators are handheld machines that consist of many tweezers, often upwards of 42 tweezers. These tweezers work in tandem to tear out the hair all at once as you move the epilator over your skin.

Some of the more advanced epilator models can remove hair that is much shorter than a wax can remove. Braun has pioneered much of the technology that is able to remove hair as short as .5mm long.

Epilation will rarely have any impact on your skin, unlike waxing may. Since the tweezers skim over the top of your skin, you will most likely not experience any irritation or damage to your skin.

Similar to waxing, epilating can be painful. However, the pain can also be reduced like in waxing. Epilators can be used anywhere on the body, but for more sensitive areas, specific attachments or designs may work better and reduce the pain you may experience.

Laser Hair Removal

According to Mayo Clinic, laser hair removal is a medical procedure, unlike waxing, epilating, shaving, or depilatory creams. Laser hair removal penetrates the skin and destroys or damages individual hair follicles.

When laser hair removal was first made popular, it was only effective on people with light skin and dark hair. However, according to the National Laser Institute, modern technology has developed other varieties of lasers that make this method of removal accessible to everyone.

Laser hair removal is one of the most expensive forms of hair removal available. This is because it needs to be performed by a trained medical professional, and the equipment needs to be a specific caliber of quality.

Laser hair removal is a semi-permanent form of hair removal as well. Over the course of 5 to 7 sessions, the hair follicles are destroyed. From then onwards, you will most likely require touch-up sessions twice a year, according to Dr. Michael Law.


Electrolysis is one of the lesser-known procedures for hair removal. However, it is the only permanent hair removal method currently available.

Electrolysis is the process of inserting a needle into the hair follicle and destroying it permanently using electricity. According to CosmetBeauty, electrolysis doesn’t need to treat the same area more than once, unlike laser hair removal.

Electrolysis is generally agreed to be painful, expensive, and a time-consuming method of hair removal. However, it is the only way for completely permanent hair removal. If you are serious about permanent hair removal, electrolysis is the only option available to you.

According to this study by the Greater Manchester Shared Services, laser hair removal is proven to achieve better short-term results but is not permanent. Electrolysis takes longer to achieve the desired results but is permanent.

Where Can I Use Depilatory Creams?

Often, finding a form of hair removal that you can use anywhere on your body is a frustrating and fruitless process. However, depilatory creams may offer you that opportunity.

Not all depilatory creams are designed to be used anywhere on your body, but there are some that are designed to be safe for everywhere, from armpits to the bikini line. The one caveat is that you should not use depilatory creams anywhere near the eyes- including your eyebrows.

  • Depending on your dominant hormone, different creams may be suitable. Men, who typically have higher levels of testosterone and thicker hair, may benefit from heavier duty depilatory products.

  • Women, who typically do not have the thick, coarse hair associated with testosterone, may not need products that are as strong.

  • No matter your type of hair, there are a few places you should always avoid putting depilatory creams. These include your eyebrows, directly on genitals, directly on nipples, or inside the ear or nose.

  • You should also avoid applying depilatory creams to skin that is sunburnt or on top of injuries such as an open cut or sore. Do not apply on moles or warts.

  • Otherwise, areas like your legs, chest, jaw, neck, back, armpits, and arms are all fair game for depilatory creams.

Is It for You?  

With the amount of hair removal products on the market, finding one that fit your criteria can be tough.

Price: Depilatory creams can be some of the cheapest options for hair removal on the market. If you’re on a budget, this may be an important factor.

Simplicity: There is nothing complicated when using depilatory creams. The instructions are simple to follow and there aren’t many ways for it to go wrong. You also can use depilatory creams by yourself and don’t need help like you do when waxing.

Permanency: Depilatory creams only last for a few days, so if you’re looking for a longer lasting form of hair removal, this may not be right for you. There is no permanent hair removal cream, unfortunately. Instead, you can use at home laser hair removal device for a permanent solution.

No Appointments: Some other forms of hair removal, like laser hair removal and electrolysis, require appointments with a beautician or doctor. For people who can’t fit appointments into a schedule, depilatory creams may be the answer.

Pain: Depilatory creams are mostly painless, unlike every other hair removal method. For people with a low pain threshold, these creams may be the perfect solution.


There are a wide variety of factors to consider when deciding on the best hair removal cream. Out of all the products we’ve reviewed, we believe that the Nair Cocoa Butter Hair Removal Lotion is the best one.

Of all the products, Nair is the least irritating for sensitive skin. It also is one of the fastest working options, taking around three minutes to remove hair.

The affordable price Nair makes it one of the best-priced options out there. You can use Nair on any part of the body with the exception of the face.

As we discussed in the value section, these creams are fast, simple, and safe. Nair fulfills all these requirements.

The biggest disadvantage of depilatory creams is the potential for the chemicals to be harmful to the body. However, Nair rarely will harm your skin unless you don’t follow the directions correctly.

Overall, the best product we reviewed is Nair, as it is effective, safe, and dodges the biggest problem with depilatory cream

Natural Skin lightening For Black People

Find out all you need to know about natural skin lightening for black people as well as the best natural skin lightener for black skin. We will also show you how to lighten black skin naturally fast, how to lighten skin naturally and permanently,how to lighten skin with milk, answer your questions on what is the best bleaching cream for black skin and the safe bleaching cream for black skin.