Bitter kola side effects should be well known to all who use it or who plan to use it in the nearest future. Read on to learn all necessary precautions to take if your a user of bitter kola. The side effects of bitter kola are dismal compared to its numerous benefits. Asking questions such as bitter kola benefits and side effects or bitter kola health benefits and side effects as well as
side effects of bitter kola in pregnancy is not out of place and we will explain these below.
About Bitter KOla
Bitter Kola also known as Garcinia kola is or bitter kola nut tree a tropical flowering plant found in western and central Africa and bitter kola tree produces brown, nut-like seeds.
Bitter Kola has been identified as a potent antibiotic which could be effective in the treatment of many diseases. The fruit, seeds, nuts and bark of the tropical tree have been used for centuries in traditional medicines to treat many forms of ailments.
Chewing bitter kola relieves coughs, hoarseness, bronchial and throat troubles. Several studies discovered bitter kola to be a remedy for dysentery, osteoarthritis, antidote against poisoning and considered an aphrodisiac. Below are some of the bitter kola benefits and side effects and bitter kola health benefits and side effects.
The side effects of bitter kola
Without prejudice to its countless health benefits the side effects of bitter kola are
- Nausea and upset stomach
This is not a give for everybody, but applies mostly to those who are allergic to it.
- Weight loss
For those who wish to gain weight consumption of bitter kola will result in weight loss.
- Bitter kola side effects on sleep ( Insomnia)
It is well known that people use bitter kola to stay awake at night. Hence if you do not wish to stay up do not eat them for they will certainly keep you awake.
- High caffeine content
Bitter kola caffeine content for just one piece is equivalent to what is found in two cups of coffee.I f you have negative reaction to caffeine bitter kola is not for you.
- Pregnant women
Bitter kola is not good for pregnant women and breast feeding mothers.
That is all we have for you on bitter kola side effects. But keep in mind that its health benefits far out weigh its side effects. Buy some bitter kola from bellarmart today and chew your way to good health and sexual prowess.