Bitter kola and pregnancy and all you need to know about its consumption and consequent effects on the mothers health and the unborn baby. questions like is bitter kola safe during pregnancy? , all about bitter kola and early pregnancy and consumption of bitter kola during pregnancy all these and more are answered below.
bitter kola nut and pregnancy
About Bitter Kola Nuts (bitter cola)
Bitter Kola also known as Garcinia kola is or bitter kola nut tree a tropical flowering plant found in western and central Africa and bitter kola tree produces brown, nut-like seeds. While trying to find out what is bitter kola nut good for ,On bellarmart we will educate you on Bitter kola and pregnancy.
The nut which is about 3-5 cm in length has an ellipsoid shape. A brown to deep brown peel covers it. This peel is removed before it is eaten. It leaves a bitter taste in the mouth when it is eaten. It is this bitterness that its name is derived.
Bitter Kola has been identified as a potent antibiotic which could be effective in the treatment of many diseases. The fruit, seeds, nuts and bark of the tropical tree have been used for centuries in traditional medicines to treat many forms of ailments.
Chewing bitter kola relieves coughs, hoarseness, bronchial and throat troubles. Several studies discovered bitter kola to be a remedy for dysentery, osteoarthritis, antidote against poisoning and considered an aphrodisiac. Below are some of the bitter kola benefits and side effects and bitter kola health benefits and side effects.
Bitter kola and pregnancy
If we are to talk about bitter kola nut and pregnancy, it is viable to say that finding out the benefits of bitter kola to a pregnant woman, if there is any and the side effects of bitter kola in pregnancy is necessary. Bitter kola is high in caffeine which can lead to changes in a pregnant mothers sleeping pattern. It can also lead to changes in a baby’s movement and sleeping pattern The caffeine can also lead to birth defect, anxiety and even premature labor.
Bitter kola and early pregnancy
It does not matter if its early pregnancy or late trimesters, any pregnant woman should not eat bitter kola during pregnancy. and if they must then quarter of a piece is okay. because a single bitter kola is equivalent to two cups of coffee, exceeding the maximum 200grams dose of caffeine.
In conclusion bitter kola during pregnancy or bitter kola in pregnancy woman should be completely avoided, Even after giving birth you should not eat bitter kola at least until you are done breast feeding. Then you can avail yourself of all the amazing benefits of bitter kola.